WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

NARCISSIST PHRASES THEY SAY TO YOU (top 10)

Mar 18, 2022

Narcissistic people are nothing if not predictable

... and a really good way to know whether or not you’re dealing with a narcissist is by empowering yourself to be able to spot classic...

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LEARN TO IDENTIFY NARCISSISTIC CHARACTERISTICS (video)

Apr 17, 2020

 

Would you like to be able to clearly identify narcissistic characteristics in women, in men, possibly even your boss, neighbor, parents or siblings?!

 

Click the link below

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TEN NOXIOUS NARCISSISTIC BEHAVIORS (video)

Apr 13, 2020

What are ten noxious narcissistic behaviors that you need to spot in order to easily identify if the person you're dealing with lands on the spectrum of destructive narcissism?

 

Click here to...

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She asked us, "How Do You Create What You Two Have?"

Feb 24, 2020

A few weeks ago, Dale and I were having lunch with a young, incredibly talented, very smart, and stunningly beautiful member of my team, and she asked us, "How do you create what you two have?"

Not...

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ARE YOU AN UNTREATED ADULT-CHILD OF FAMILY DYSFUNCTION?

Jan 27, 2020

Did you grow up in a highly dysfunctional family or environment?

Maybe you grew up in a home with active alcoholism or addiction, or some other form of serious family dysfunction?

How about your...

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WE DON'T HEAL IN OUR HEADS

Jan 13, 2020

Do you feel stuck?

If you're anything like I was for a very long time you've been on a quest seeking answers and therefore filling your head with a ton of knowledge and information... which is...

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WHO WOULD YOU BE IF THEY HADN'T HURT YOU?

Dec 30, 2019

Crazy question, right?

But one worth considering, no?

 

Think about it…

We ALL come to this planet as perfect little humans in magical little bodies, fully connected to Source. ...

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THIS TIME OF YEAR CAN BE ESPECIALLY HARD!!

Dec 16, 2019

This time of year can be especially HARD for SO many!! 

 

Why?  Because "family" isn't always ALL it's chalked up to be, now is it?!!

 

Here's a little REALITY CHECK for you, as...

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YOUR WORST NIGHTMARE ~ OR ~ YOUR GREATEST GIFT?

Nov 18, 2019

It's been my experience that Life will often give us our greatest gifts disguised as our worst nightmare.

When I look back on some of the darkest and most painful periods of my Life...

They were,...

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WHAT IS CODEPENDENCY?

Nov 04, 2019

People ask me this ALL the time...

What EXACTLY is codependency anyway?!!

Here's my definition...

Codependency is fundamentally a break down in the relationship we have with ourselves first,...

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