WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

How to Beat a Narcissist at Their Own Game

Nov 01, 2024

If you've always wanted to know how to beat a narcissist at their own game this video is for you!

Knowing exactly how to beat a narcissist in a way that maintains your personal dignity, integrity, and ...

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EASY PHRASES TO DISARM A NARCISSIST AND WIN (video)

Jan 12, 2021


Talking to a narcissist can be mind-bending, energy-draining, beyond painful, confusing, and frustrating, to say the least!

Are you tired of having these circular conversations that go nowhere and leav
...
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HOW TO DEAL WITH TOXIC FAMILY DURING THE HOLIDAYS (video)

Dec 25, 2020

Coping with toxic family members can be incredibly challenging, and rarely more so than over the holidays.

We’re often at a loss for how to deal with toxic family during what is meant to be “the happ...

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