WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

When a Narcissist Realizes You’ll NEVER Come Back THEY PANIC

Nov 28, 2025

There’s a moment every survivor reaches... that line in the sand when you know, deep in your soul:

“I’m done.  I’m never going back.”

And when a narcissist realizes that time has come?

They don’t m...

Continue Reading...

How to Deal With a Covert Narcissist In Your Family

Nov 21, 2025

If you have a family member who seems ever so “nice” on the surface… but something always feels off… you’re not imagining it.  And you’re definitely not overreacting.

In fact, learning how to deal wi...

Continue Reading...

10 SUPER EMPATH Power Moves Narcissists Hate

Nov 14, 2025

There comes a moment when you realize:

  • You were never “too sensitive."
  • You were never "the problem."
  • You were simply powerful in a way others weren’t ready for.

When an empath does the work… h...

Continue Reading...

Emotionally Abusive Narcissists PANIC When Empaths Do These 10 Things

Oct 24, 2025

If you’ve ever left a conversation feeling smaller, confused, or silenced... you are not “too sensitive.”  You were being conditioned to doubt yourself.

In this video, I share 10 strategic moves that...

Continue Reading...

If they treat you like THIS... they're a narcissist

Oct 17, 2025

If apologies come with no change, your truth keeps getting gaslit, and their “jokes” just feel cruel — you’re not too sensitive.  You’re being conditioned to doubt yourself.  Real love doesn’t need yo...

Continue Reading...

When a Narcissist Sees You Leave, 3 Moves That Silence Them

Oct 10, 2025

If you’ve ever left a narcissist and dreaded the aftermath — the rage, the endless texts, or the vague “concerned” posts meant to smear your name — you’re not alone.

I’ve been there myself… and I’ve he...

Continue Reading...

Say THIS When a Narcissist Disrespects You

Jun 06, 2025

Let’s be honest.

There’s nothing more exhausting than dealing with someone who disrespects you, distorts the truth, and tries to chip away at your self-esteem— especially when it’s someone you once t...

Continue Reading...

The #1 Identity Shift You MUST Make After Narcissistic Abus

May 30, 2025

There is one decision about your self concept, one identity shift you can make that has the power to change everything in your life!  It’s not therapy, or journaling, or forgiveness work.  It’s this.....

Continue Reading...

How Narcissistic Abuse Blocks Your Abundance (and how to reclaim it)

May 22, 2025

In this video, we’re talking about something few people are brave enough to name.  How narcissistic abuse blocks your abundance, and how to reclaim what’s always been yours… your birthright!

This isn’t...

Continue Reading...

Why I’m Pivoting My Channel Away from Narcissistic Abuse (and what's coming next)

May 18, 2025

If you’ve been with me for a while, you know my YouTube channel has been a place of healing and empowerment, with a focus on doing our own inner work. 

Today, I have an announcement… we’re evolving!...

Continue Reading...
1 2 3 4 5 6 7 8
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.