WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

THE TRAITS OF A SUPER EMPATH EXPLAINED

Apr 26, 2024

In this video, I outline ten super empath traits to help you better understand the difference between a disempowered codependent empath and a fully empowered super empath.

The super empath awakening...

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10 PHRASES NARCISSISTS ABSOLUTELY HATE

Apr 19, 2024

In this video, we're diving into 10 phrases narcissists hate to hear.  If you want to avoid triggering someone with narcissistic personality disorder, these are the 10 phrases to avoid...

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INVERTED NARCISSISM! WHAT IS IT AND HOW TO SPOT IT?

Apr 12, 2024

Do you know what the term “inverted narcissist” means?...

I didn’t either until I came across the term inverted narcissism and I began to realize that a number of very unhealthy...

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HOW I MANIFEST ANYTHING USING SCRIPTIG l Manifestation Journal For Beginners l Law of Attraction Success!

Apr 09, 2024

In this video, I’m spilling the beans on exactly how I manifest anything using manifesting scripting, including the exact step by step process I use every morning to ensure my manifesting...

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10 SIGNS YOU’RE THE FAMILY SCAPEGOAT

Apr 05, 2024

A scapegoat is a person who is blamed and shamed for other people’s wrongdoings, and quite undeservedly so.

Family scapegoating is a very common phenomenon in dysfunctional families, whereby...

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What Happens WHEN YOU REJECT a Narcissist

Mar 29, 2024

In today’s video, I’m covering what you can expect when you reject a narcissist.

The truth is, narcissistic people are so deeply and fundamentally shame-based that ANY perceived...

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7 THINGS THAT DESTROY A NARCISSIST'S EGO

Mar 22, 2024

Dealing with an egotistical narcissist can be frustrating and painful, to say the least.

That said, there are seven very specific attitudes you can learn to embody that will put the...

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NARCISSISTIC ABUSE TACTICS THAT ARE HUGE RED FLAG

Mar 15, 2024

Do you ever question whether or not what you’re dealing with qualifies as narcissistic abuse? 

This video will explain narcissistic abuse tactics commonly used by toxic people with...

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10 SECRETS ALL NARCISSISTS KEEP

Mar 08, 2024

We all know that narcissists are highly manipulative and can even fool experts, psychiatrists, and the most experienced law enforcement officials.  

That said, there are ten crucial truths...

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SIGNS YOUR FAMILY IS USING YOU AS THE FAMILY SCAPEGOAT

Mar 01, 2024

Have you or someone you know been cast as the family scapegoat?  Would you know the signs of family scapegoating abuse?  How can you know for sure that what is going on is scapegoating?

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