WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

EARLY SIGNS YOU'RE DATING A NARCISSIST YOU DON'T WANT TO IGNORE

Feb 23, 2024

Would you like to be able to spot the signs you’re dating a narcissist early so you can take care of yourself and avoid the pain of narcissistic abuse entirely?  

In this video, I...

Continue Reading...

NOXIOUS NARCISSISTIC BEHAVIORS TO WATCH OUT FOR

Feb 16, 2024

This video outlines the simplest way to spot a narcissist by showing you narcissistic behavior examples, narcissistic behaviors in relationships, red flag narcissistic behaviors, narcissistic...

Continue Reading...

How to Take The Ultimate Revenge on a Narcissist / Don't Fight or Argue, Do This Instead

Feb 09, 2024

When it comes to the best way to get revenge on a narcissist, the very first thing you have to understand is who and what you’re dealing with.  

Wasting your time and your precious...

Continue Reading...

WHEN THE FAMILY SCAPEGOAT LEAVES THE TOXIC FAMILY

Feb 02, 2024

Have you ever wondered what happens when the family scapegoat finally breaks free and leaves their toxic family of origin for good? 

To understand the answer, you first have to understand the...

Continue Reading...

8 Signs You're a SUPER EMPATH ~ The Narcissist's Worst Nightmare

Jan 26, 2024

In this video, 8 signs you’re a super empath, the narcissist’s worst nightmare.  My intent is to help you better understand the difference between a disempowered codependent empath...

Continue Reading...

HOW TO BECOME MORE EMOTIONALLY STRONG

Jan 19, 2024

There are very specific things that emotionally strong people do to build their emotional strength and resiliency.

In this video, we are going to talk about what it means to be emotionally strong,...

Continue Reading...

12 SIGNS IT’S TIME TO END AN ADULT FRIENDSHIP

Jan 12, 2024

In this video, I’m unpacking 12 Signs It’s Time to End an Adult Friendship.  

What’s true is that sometimes, our adult friendships are hard.  They can require more...

Continue Reading...

WHAT YOUR SILENCE MEANS TO THE NARCISSIST

Jan 05, 2024

In this video, I share with you exactly what your silence means to the narcissist. 

Here’s what I cover specifically:

Why narcissistic people are actually energy vampires

What qualifies...

Continue Reading...

Emotionally Abusive Narcissists Will Lose Their Minds IF You Do These 10 Things

Dec 29, 2023

There are ten things you can do to flip the script and turn the tables on the emotionally abusive narcissist in your life.

Here’s what’s true:

The effects of long-term exposure to an ...

Continue Reading...

HOW TO LOVE YOURSELF AND BE CONFIDENT SO YOU CAN WIN IN 2024

Dec 22, 2023

Knowing how to love yourself and be confident may come naturally for some, but for many of us it is a lifelong journey of healing, recovery, and self-discovery.

In this video, I’m diving into...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.