WELCOME TO MY VLOG

I've been on my own healing and recovery journey from codependency and narcissistic abuse for more than twenty years, and I've been formally coaching clients since 2015.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance.

 

 

10 Toxic Tactics of The Female Covert Narcissist

Jan 23, 2026

Have you ever walked away from an interaction with a woman in your life... a mother, sister, friend, boss, or partner... feeling confused, emotionally drained, or questioning yourself?

Wondering thin...

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1O Toxic Tactics of The Female Covert Narcissis

Oct 18, 2024

In this video, I’m unpacking the top ten tactics and mind games of the female covert narcissist.

The female covert narcissist is a true wolf in sheep's clothing!  She’ll initially present as shy, meek,...

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HOW TO SPOT COVERT NARCISSIST PERSONALITY DISORDER (video)

Oct 21, 2020

The covert narcissist can be tricky to identify at first since covert narcissistic behaviors and covert narcissist abuse signs present very differently as compared to the narcissistic personality trai...

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