WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

HOW TO SPOT THE HIDDEN SIGNS OF GASLIGHTING IN RELATIONSHIP

Nov 25, 2022

Knowing how to spot the hidden signs of gaslighting in relationships, can make all the difference between a life filled with debilitating levels of stress, pain, and confusion...

Versus a happy,...

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5 SIGNS OF GASLIGHTING - YOU DIDN'T MISUNDERSTAND AND YOU'RE NOT CRAZY

Sep 09, 2022

In this video, I not only outline five signs of gaslighting, but I also explain exactly how you can be sure that you didn’t misunderstand and why you’re not crazy.

If you would like to...

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GASLIGHTING EXPLAINED WITH EXAMPLES: How to Overcome This Manipulative Tactic

Jun 17, 2022

In this video, I dive deep into the meaning of gaslighting and what it’s like to experience gaslighting in relationships, specifically in terms of the cause as well as the effect.

It’s...

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GASLIGHTING TYPES, PHASES & PHRASES: Don't Fall For These Gaslighting Tactics (video)

Jun 04, 2021

Gaslighting explained:  Gaslighting fundamentally boils down to persistent lying with a deliberate intent to undermine and invalidate the feelings, perception, and experience of another.

It is...

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IS GASLIGHTING EMOTIONAL ABUSE? (video)

Apr 02, 2021

Two common questions regarding gaslighting are:

#1:  “What exactly is gaslighting?”  ... and...

#2:  “Is gaslighting emotional abuse?” 

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