WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

POWERFUL PHRASES TO DISARM A NARCISSIST (video)

May 01, 2020

Are you tired of having frustrating, circular conversations that go nowhere and leave you feeling worse than before?

Let's be honest, talking to a narcissist can be mind-bending, energy-draining,...

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10 SIGNS YOU ARE SUFFERING FROM NARCISSISTIC ABUSE SYNDROME (video)

Apr 20, 2020

Are you suffering from narcissistic abuse syndrome?  

Would you even know IF you were?

What exactly is it?  What are the signs and how do the symptoms manifest?!! 

My latest...

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LEARN TO IDENTIFY NARCISSISTIC CHARACTERISTICS (video)

Apr 17, 2020

 

Would you like to be able to clearly identify narcissistic characteristics in women, in men, possibly even your boss, neighbor, parents or siblings?!

 

Click the link below

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NARCISSISTIC ABUSE TACTICS (video)

Apr 15, 2020

 

How do you know if it's actually narcissistic abuse? 

 

Let's face it...

Sometimes the abuse can be SO subtle and SO covert

Sometimes we've been SO gaslit, manipulated and messed...

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