I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!



How to TRUST YOURSELF and Build Real Self Confidence WITHOUT Spending Years In Traditional Talk Therapy

Dec 08, 2023

I have nothing against traditional talk therapy.  I spent plenty of time there myself. 

The truth is that when it comes to building self-trust and real self-confidence, the 50-minute hour...

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