WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

WHAT TO SAY TO A NARCISSIST TO SHUT THEM DOWN PERMANENTLY

Apr 15, 2022

Have you ever wondered what to say to a narcissist to shut them down permanently?

Knowing what to say to a narcissist, is one thing.  Knowing how to say it is a whole other skill, and an...

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POWERFUL PHRASES TO DISARM A NARCISSIST (video)

May 01, 2020

Are you tired of having frustrating, circular conversations that go nowhere and leave you feeling worse than before?

Let's be honest, talking to a narcissist can be mind-bending, energy-draining,...

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