WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

Emotionally Abusive Narcissists Will Lose Their Minds IF You Do These 10 Things

Dec 29, 2023

There are ten things you can do to flip the script and turn the tables on the emotionally abusive narcissist in your life.

Here’s what’s true:

The effects of long-term exposure to an ...

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EMOTIONALLY ABUSIVE NARCISSISTS WILL LOSE THEIR MINDS IF EMPATHS DO THESE 10 THINGS

May 06, 2022

There are ten things empaths can do to turn the tables and cause emotionally abusive narcissists to be the ones to lose their minds, for a change.

Here’s what’s true:

The effects of...

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