WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

13 Clever Ways to Deal With Toxic People Powerfully

Nov 22, 2024

In today’s video, I’m unpacking 13 clear ways to deal with toxic people powerfully!

Knowing how to deal with toxic people effectively and from a place of personal power is, in my view,...

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8 Phrases That Scream Narcissism

Nov 15, 2024

Have you noticed that narcissistic people are nothing if not predictable?

I've found that a really good way to know whether or not you’re dealing with a true-blue, died-in-the wool...

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8 PHRASES THAT SCREAM NARCISSISM

May 05, 2023

Narcissistic people are nothing if not predictable!

And a really good way to know whether or not you’re dealing with a narcissist is by empowering yourself to be able to spot classic...

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