WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

INVERTED NARCISSISM! WHAT IS IT AND HOW TO SPOT IT?

Apr 12, 2024

Do you know what the term “inverted narcissist” means?...

I didn’t either until I came across the term inverted narcissism and I began to realize that a number of very unhealthy...

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GASLIGHTING 101: When a Covert Narcissist's Gaslighting Strategy Fails

Mar 10, 2023

The term gaslighting is based on a gaslighting movie circa 1944.  This gaslighting short film involves a classic gaslighting narcissist and his agenda to cause his wife to think she’s...

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Covert Narcissists ALWAYS Do THIS One Predicatable Thing

Feb 18, 2022

Covert narcissists always do this one predictable thing, no matter where they land on the spectrum of destructive covert narcissism.  

The reality, however, is, the covert narcissist will...

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HOW TO PROTECT YOURSELF FROM A COVERT NARCISSIST

Dec 31, 2021

Knowing how to protect yourself from a covert narcissist can make the difference between a happy, peaceful, and productive life - OR - finding yourself on the receiving end of the worst kind of...

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7 SICK MIND GAMES THE NARCISSIST USES TO MANIPULATE YOU

Dec 28, 2021

In this video, I break down seven sick mind games the narcissist uses to manipulate you.  These are the same seven mind games played by the narcissist to hurt you.  And these games are...

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DRAINING COVERT NARCISSISM IN RELATIONSHIPS (video)

Apr 09, 2021

Let’s be honest!  Being in close proximity to a person with a covert narcissist personality disorder can be draining beyond belief.  Covert narcissists are, without question, energy...

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11 WAYS TO RECOGNIZE A COVERT NARCISSIST (video)

Mar 19, 2021

Recognizing a covert narcissist isn’t hard when you know what covert narcissism traits to be on the lookout for. 

 

Click the link below 

To watch my latest video and...

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COVERT NARCISSISTS USE THIS SECRET WEAPON AGAINST YOU (video)

Feb 26, 2021

 

In this video, I discuss exactly how covert narcissists use this SECRET WEAPON against you… crazy-making communication!  

 

Click the link below 

To watch my...

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PHONEY COVERT NARCISSISTS (video)

Feb 05, 2021

Covert narcissists can be tricky and difficult to spot initially, even when you’re well aware of covert narcissistic traits.

That said, it’s vitally important to know what to be on the...

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THE SECRET TO IDENTIFYING AND MANAGING THE COVERT NARCISSIST (video)

Dec 31, 2020

 

The covert narcissist can be tricky to identify mainly because they present very differently than a classic narcissist.

 

Click the link below 

To watch my latest video and...

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