WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

USE THESE THREE SECRETS TO OUTSMART THE NARCISSIST AND WIN

Nov 04, 2023

In order to outsmart a narcissist and win, you first have to know your audience.  Narcissistic people have very specific personality traits and behavior patterns that are easy to identify once...

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WHY YOUR NARCISSISTIC HUSBAND DOESN’T WANT SEX

Oct 06, 2023

In this video, I’m discussing the many reasons why your narcissistic husband may no longer want sex.

Narcissists are love avoidants to their core.  This can be confusing when you...

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Why The Narcissist HATES You! Personalities Narcissists DO NOT LIKE Whatsoever!

Sep 08, 2023

Have you ever asked yourself, “Why does the narcissist hate me so much?”

There are many reasons why the narcissist hates you.  In fact, there are very specific personalities...

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SIGNS YOU HAVE DEFEATED THE NARCISSIST

Aug 25, 2023

In this video, I’m diving into 7 telltale signs you’ve defeated the narcissist and now have the upper hand. 

The LAST thing a destructive narcissist will EVER admit to, is defeat....

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CODEPENDENT RELATIONSHIPS: 5 Core Symptoms, Warning Signs, and What To Do About It

Jun 09, 2023

Few things cause us more anguish in life than codependent relationships. 

Whether that be a codependent relationship with a narcissist, a codependent relationship with your mother, a...

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8 PHRASES THAT SCREAM NARCISSISM

May 05, 2023

Narcissistic people are nothing if not predictable!

And a really good way to know whether or not you’re dealing with a narcissist is by empowering yourself to be able to spot classic...

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WHEN A NARCISSIST REALIZES WHAT THEY LOST (YOU!)

Apr 28, 2023

What can you expect when a narcissist realizes what they’ve lost by losing you?  

Some very predictable narcissistic tactics and a whole lot of narcissist manipulation.

When the...

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HOW TO REPROGRAM YOUR SUBCONSCIOUS MIND AND HEAL YOUR IDENTITY AFTER NARCISSISTIC ABUSE

Mar 24, 2023

Did you know that at least 95% of the results that you’re getting in your life are a direct result of your subconscious programs?  That’s right!

Subconscious patterns, beliefs, and...

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HOW TO TORTURE A NARCISSIST THE RIGHT WAY

Feb 24, 2023

Clearly, no empath is interested in actually “torturing” anyone.  Although, when it comes to narcissistic perpetrators, the thought may be fun to consider from time to time.

That...

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CODEPENDENCY AND NARCISSISM l How Codependent Sincerity Hurts You

Feb 03, 2023

This is a deep dive into the connection between codependency and narcissism.  Most specifically, how codependent sincerity hurts you.

Codependency and narcissism in relationships often go hand...

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