WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

GASLIGHTING 101: When a Covert Narcissist's Gaslighting Strategy Fails

Mar 10, 2023

The term gaslighting is based on a gaslighting movie circa 1944.  This gaslighting short film involves a classic gaslighting narcissist and his agenda to cause his wife to think she’s...

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Covert Narcissists ALWAYS Do THIS One Predicatable Thing

Feb 18, 2022

Covert narcissists always do this one predictable thing, no matter where they land on the spectrum of destructive covert narcissism.  

The reality, however, is, the covert narcissist will...

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HOW TO PROTECT YOURSELF FROM A COVERT NARCISSIST

Dec 31, 2021

Knowing how to protect yourself from a covert narcissist can make the difference between a happy, peaceful, and productive life - OR - finding yourself on the receiving end of the worst kind of...

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DRAINING COVERT NARCISSISM IN RELATIONSHIPS (video)

Apr 09, 2021

Let’s be honest!  Being in close proximity to a person with a covert narcissist personality disorder can be draining beyond belief.  Covert narcissists are, without question, energy...

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