WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

GASLIGHTING 101: When a Covert Narcissist's Gaslighting Strategy Fails

Mar 10, 2023

The term gaslighting is based on a gaslighting movie circa 1944.  This gaslighting short film involves a classic gaslighting narcissist and his agenda to cause his wife to think she’s...

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HOW TO SPOT THE HIDDEN SIGNS OF GASLIGHTING IN RELATIONSHIP

Nov 25, 2022

Knowing how to spot the hidden signs of gaslighting in relationships, can make all the difference between a life filled with debilitating levels of stress, pain, and confusion...

Versus a happy,...

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GASLIGHTING TYPES, PHASES & PHRASES: Don't Fall For These Gaslighting Tactics (video)

Jun 04, 2021

Gaslighting explained:  Gaslighting fundamentally boils down to persistent lying with a deliberate intent to undermine and invalidate the feelings, perception, and experience of another.

It is...

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IS GASLIGHTING EMOTIONAL ABUSE? (video)

Apr 02, 2021

Two common questions regarding gaslighting are:

#1:  “What exactly is gaslighting?”  ... and...

#2:  “Is gaslighting emotional abuse?” 

Click the link...

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