WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

INVERTED NARCISSISM! WHAT IS IT AND HOW TO SPOT IT?

Apr 12, 2024

Do you know what the term “inverted narcissist” means?...

I didn’t either until I came across the term inverted narcissism and I began to realize that a number of very unhealthy...

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USE THESE THREE SECRETS TO OUTSMART THE NARCISSIST AND WIN

Nov 04, 2023

In order to outsmart a narcissist and win, you first have to know your audience.  Narcissistic people have very specific personality traits and behavior patterns that are easy to identify once...

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Why The Narcissist HATES You! Personalities Narcissists DO NOT LIKE Whatsoever!

Sep 08, 2023

Have you ever asked yourself, “Why does the narcissist hate me so much?”

There are many reasons why the narcissist hates you.  In fact, there are very specific personalities...

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SIGNS YOU HAVE DEFEATED THE NARCISSIST

Aug 25, 2023

In this video, I’m diving into 7 telltale signs you’ve defeated the narcissist and now have the upper hand. 

The LAST thing a destructive narcissist will EVER admit to, is defeat....

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CODEPENDENT RELATIONSHIPS: 5 Core Symptoms, Warning Signs, and What To Do About It

Jun 09, 2023

Few things cause us more anguish in life than codependent relationships. 

Whether that be a codependent relationship with a narcissist, a codependent relationship with your mother, a...

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WHEN A NARCISSIST REALIZES WHAT THEY LOST (YOU!)

Apr 28, 2023

What can you expect when a narcissist realizes what they’ve lost by losing you?  

Some very predictable narcissistic tactics and a whole lot of narcissist manipulation.

When the...

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HOW TO TORTURE A NARCISSIST THE RIGHT WAY

Feb 24, 2023

Clearly, no empath is interested in actually “torturing” anyone.  Although, when it comes to narcissistic perpetrators, the thought may be fun to consider from time to time.

That...

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CODEPENDENCY AND NARCISSISM l How Codependent Sincerity Hurts You

Feb 03, 2023

This is a deep dive into the connection between codependency and narcissism.  Most specifically, how codependent sincerity hurts you.

Codependency and narcissism in relationships often go hand...

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13 SIGNS YOU’RE HAVING SEX WITH A NARCISSIST

May 13, 2022

In this video, I’m diving into 13 telltale signs you’re having sex with a narcissist.  Some signs are a dead giveaway while others are more subtle and trickier to spot.

The thing...

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NARCISSISTS' 8 FAVORITE CATCHPHRASES

Oct 09, 2021

In this video, I share with you the narcissists’ 8 favorite catchphrases, so you can spot them a mile away, and take care of yourself accordingly.

Click the link below to watch the full video...

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