WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

1O Toxic Tactics of The Female Covert Narcissis

Oct 18, 2024

In this video, I’m unpacking the top ten tactics and mind games of the female covert narcissist.

The female covert narcissist is a true wolf in sheep's clothing!  She’ll initially...

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When a Narcissist Realizes you’ll NEVER Come Back I 3 Moves They Make

Oct 11, 2024

What can you expect when a narcissist realizes that you are NEVER coming back?  Well, a few things really.  The first being their desire for you will suddenly go through the roof.

...

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Keep Narcissists In Line: How to Make THEM Walk On Eggshells

Sep 30, 2024

How exactly do you keep a narcissist in line, and have them be the one to walk on eggshells for a change?  Great question!

Believe it or not, it’s actually not that difficult.  But...

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5 Weird Ways Toxic Family Members Punish a Truthteller For Going No Contact

Sep 20, 2024

If you were raised in a toxic family, then you know full well how painful the experience can be.  This is especially true if you are a truthteller cast in the role of family scapegoat.

Toxic...

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When a Narcissist Can't Control You, They Try These 3 Tricks

Sep 13, 2024

What should you expect when the narcissist loses control over you?  There are 3 specific tricks the narcissist will try once they realize controlling you is not going to happen.

In fact, there...

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How to Set Boundaries With a Narcissist Without Saying a Word

Aug 30, 2024

Knowing how to set boundaries with a narcissist without saying a word isn’t as difficult or complicated as it sounds.

This includes knowing how to set boundaries with a narcissistic mother and...

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7 People Narcissists Secretly Fear - I Wish I Knew This Sooner!

Aug 23, 2024

Narcissists LOVE to complicate things.  However, they themselves aren't very complicated.  In fact, it’s really quite simple.  Narcissistic people are about manipulation,...

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7 Things Narcissists Do That’ll NEVER Make Sense to You

Aug 16, 2024

No matter how hard you try to understand them.  No matter how patient, kind, loving, and forgiving you may try to be.  There are some very specific things that narcissists do that are...

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6 Ways to Deal With a Narcissist’s False Accusations

Aug 09, 2024

What do you do when the narcissist is running around town telling all manner of lies, and levying false claims and accusations against you?  How do you handle that?  

In this video,...

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This 5-Second Test Exposes a Narcissist

Aug 02, 2024

Do you ever find it difficult to know for sure whether or not the person you’re dealing with is, in fact, a narcissist?

In this video, I break down a simple, yet very effective 5-second test...

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