WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

The Moment a Narcissist Realizes You're Too Strong - Watch What Happens

Apr 25, 2025

What happens when a narcissist sees you as being too strong?  It depends on what kind of destructive narcissism you’re dealing with. 

For example, a covert narcissist will initially be attracted to y...

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These 10 Statements From an Empath Will Crush The Narcissist

Apr 04, 2025

This video is about the dynamic between a narcissist and an empath.  It’s about giving the empath specific words and phrases to use to help you reclaim your power.  It’s also about sending a crystal c...

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25 Insults You Commonly Hear In a Narcissistic Family

Mar 14, 2025

Narcissistic family dynamics can be tricky to navigate, especially if you’ve been cast in the role of family scapegoat.

Every narcissistic family system needs a target, a chosen scapegoat, to project t...

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How to Make a Narcissist PANIC (without saying a word)

Mar 07, 2025

Ever wondered what truly destabilizes a narcissist?  What makes them feel exposed, powerless, and completely off balance?

The truth is—there are a few things that a person with destructive narcissism...

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If they talk like THIS... they're a narcissist

Feb 28, 2025

In this video, I share with you the kinds of things narcissists say, so you can spot them a mile away and take care of yourself accordingly.

The typical narcissist catchphrases are just another way t...

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What Types of People Attract Narcissists

Feb 14, 2025

Why do some people attract narcissists repeatedly while others don’t?  I speak with people every day who find they go from one emotionally abusive relationship to another.  And I get it.  I’ve been th...

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Narcissistic Family: Why Nobody Believes the Scapegoat

Feb 07, 2025

A scapegoat is a person who is blamed and shamed for other people’s wrongdoings, and quite undeservedly so.

Family scapegoating is a very common phenomenon in dysfunctional families, whereby one memb...

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What Narcissists Do When They Think You're Too Tough to Control, Manipulate, and Dominate

Jan 24, 2025

What narcissists do when they think you’re too tough to control, manipulate, and dominate can be shocking and hurtful, but also very predictable!

Knowing what narcissists do in response to your stren...

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5 Ways to Torture The Narcissist

Jan 17, 2025

Clearly, no empath is interested in actually “torturing” anyone.  Although, when it comes to narcissistic perpetrators, the thought may be fun to consider from time to time.

That said, the irony is, ...

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When Narcissists Lose Their Scapegoat

Jan 10, 2025

Have you ever wondered what happens when narcissists lose their scapegoat?!

To understand the answer, you first have to understand the experience of what it means to be cast as the family scapegoat.

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