WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

What Narcissists Are Really Afraid of In Strong People

Nov 29, 2024

Ever wonder what narcissists are really afraid of?  Despite the outward appearance of grandiosity and bravado, narcissists are actually quite fearful at their core.

In fact, there are a few ...

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13 Clever Ways to Deal With Toxic People Powerfully

Nov 22, 2024

In today’s video, I’m unpacking 13 clear ways to deal with toxic people powerfully!

Knowing how to deal with toxic people effectively and from a place of personal power is, in my view,...

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8 Phrases That Scream Narcissism

Nov 15, 2024

Have you noticed that narcissistic people are nothing if not predictable?

I've found that a really good way to know whether or not you’re dealing with a true-blue, died-in-the wool...

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This Is What Silence Does to The Narcissist

Nov 08, 2024

This Is What Silence Does To The Narcissist!

 

The power of silence is often overlooked, especially when it comes to the narcissist and the empath.

In this video, I share with you exactly what...

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How to Beat a Narcissist at Their Own Game

Nov 01, 2024

If you've always wanted to know how to beat a narcissist at their own game this video is for you!

Knowing exactly how to beat a narcissist in a way that maintains your personal dignity, integrity,...

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13 Signs You’re Having SEX With a Narcissist

Oct 25, 2024

In this video, I’m diving into 13 telltale signs you’re having sex with a narcissist.  Some signs are a dead giveaway while others are more subtle and trickier to spot.

The thing...

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1O Toxic Tactics of The Female Covert Narcissis

Oct 18, 2024

In this video, I’m unpacking the top ten tactics and mind games of the female covert narcissist.

The female covert narcissist is a true wolf in sheep's clothing!  She’ll initially...

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When a Narcissist Realizes you’ll NEVER Come Back I 3 Moves They Make

Oct 11, 2024

What can you expect when a narcissist realizes that you are NEVER coming back?  Well, a few things really.  The first being their desire for you will suddenly go through the roof.

...

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What Narcissists Do When You Ignore Them Entirely

Oct 08, 2024

What narcissists do and what narcissists say, can be shocking at the best of times.

What narcissists do when you ignore them entirely however, well, that may really surprise you.  This is...

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Keep Narcissists In Line: How to Make THEM Walk On Eggshells

Sep 30, 2024

How exactly do you keep a narcissist in line, and have them be the one to walk on eggshells for a change?  Great question!

Believe it or not, it’s actually not that difficult.  But...

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