WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

10 SIGNS YOU’RE THE FAMILY SCAPEGOAT

Apr 05, 2024

A scapegoat is a person who is blamed and shamed for other people’s wrongdoings, and quite undeservedly so.

Family scapegoating is a very common phenomenon in dysfunctional families, whereby...

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What Happens WHEN YOU REJECT a Narcissist

Mar 29, 2024

In today’s video, I’m covering what you can expect when you reject a narcissist.

The truth is, narcissistic people are so deeply and fundamentally shame-based that ANY perceived...

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7 THINGS THAT DESTROY A NARCISSIST'S EGO

Mar 22, 2024

Dealing with an egotistical narcissist can be frustrating and painful, to say the least.

That said, there are seven very specific attitudes you can learn to embody that will put the...

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NARCISSISTIC ABUSE TACTICS THAT ARE HUGE RED FLAG

Mar 15, 2024

Do you ever question whether or not what you’re dealing with qualifies as narcissistic abuse? 

This video will explain narcissistic abuse tactics commonly used by toxic people with...

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10 SECRETS ALL NARCISSISTS KEEP

Mar 08, 2024

We all know that narcissists are highly manipulative and can even fool experts, psychiatrists, and the most experienced law enforcement officials.  

That said, there are ten crucial truths...

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SIGNS YOUR FAMILY IS USING YOU AS THE FAMILY SCAPEGOAT

Mar 01, 2024

Have you or someone you know been cast as the family scapegoat?  Would you know the signs of family scapegoating abuse?  How can you know for sure that what is going on is scapegoating?

...

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EARLY SIGNS YOU'RE DATING A NARCISSIST YOU DON'T WANT TO IGNORE

Feb 23, 2024

Would you like to be able to spot the signs you’re dating a narcissist early so you can take care of yourself and avoid the pain of narcissistic abuse entirely?  

In this video, I...

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NOXIOUS NARCISSISTIC BEHAVIORS TO WATCH OUT FOR

Feb 16, 2024

This video outlines the simplest way to spot a narcissist by showing you narcissistic behavior examples, narcissistic behaviors in relationships, red flag narcissistic behaviors, narcissistic...

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How to Take The Ultimate Revenge on a Narcissist / Don't Fight or Argue, Do This Instead

Feb 09, 2024

When it comes to the best way to get revenge on a narcissist, the very first thing you have to understand is who and what you’re dealing with.  

Wasting your time and your precious...

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WHEN THE FAMILY SCAPEGOAT LEAVES THE TOXIC FAMILY

Feb 02, 2024

Have you ever wondered what happens when the family scapegoat finally breaks free and leaves their toxic family of origin for good? 

To understand the answer, you first have to understand the...

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