WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

Covert Narcissists ALWAYS Do This One Predictable Thing

May 24, 2024

Covert narcissists always do this one predictable thing, no matter where they land on the spectrum of destructive covert narcissism.  

The reality, however, is the covert narcissist will...

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Covert Narcissists ALWAYS Do THIS One Predicatable Thing

Feb 18, 2022

Covert narcissists always do this one predictable thing, no matter where they land on the spectrum of destructive covert narcissism.  

The reality, however, is, the covert narcissist will...

Continue Reading...

DRAINING COVERT NARCISSISM IN RELATIONSHIPS (video)

Apr 09, 2021

Let’s be honest!  Being in close proximity to a person with a covert narcissist personality disorder can be draining beyond belief.  Covert narcissists are, without question, energy...

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11 WAYS TO RECOGNIZE A COVERT NARCISSIST (video)

Mar 19, 2021

Recognizing a covert narcissist isn’t hard when you know what covert narcissism traits to be on the lookout for. 

 

Click the link below 

To watch my latest video and...

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COVERT NARCISSISTS USE THIS SECRET WEAPON AGAINST YOU (video)

Feb 26, 2021

 

In this video, I discuss exactly how covert narcissists use this SECRET WEAPON against you… crazy-making communication!  

 

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To watch my...

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PHONEY COVERT NARCISSISTS (video)

Feb 05, 2021

Covert narcissists can be tricky and difficult to spot initially, even when you’re well aware of covert narcissistic traits.

That said, it’s vitally important to know what to be on the...

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THE SECRET TO IDENTIFYING AND MANAGING THE COVERT NARCISSIST (video)

Dec 31, 2020

 

The covert narcissist can be tricky to identify mainly because they present very differently than a classic narcissist.

 

Click the link below 

To watch my latest video and...

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WHAT IS HEALTHY NARCISSISM? (video)

Nov 20, 2020

 

A question I get asked a lot is, "what exactly is healthy adult narcissism?!" 

 

The words "healthy" and "narcissism" may seem like an oxymoron, but in reality, healthy adult...

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