WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

HOW TO HANDLE A NARCISSIST WITH INTEGRITY

Feb 04, 2022

Few people know how to handle a narcissist well. Knowing how to handle a narcissist with integrity, however, requires a few key ingredients many overlook.

Learning how to handle a manipulative...

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HOW TO HANDLE A COVERT NARCISSIST WITH STRENGTH

Dec 24, 2021

With an estimated 20 - 30% of the population landing on the spectrum of destructive narcissism and 5% of those having been diagnosed with a narcissistic personality disorder, it goes without saying...

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