I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!



GASLIGHTING TYPES, PHASES & PHRASES: Don't Fall For These Gaslighting Tactics (video)

Jun 04, 2021

Gaslighting explained:  Gaslighting fundamentally boils down to persistent lying with a deliberate intent to undermine and invalidate the feelings, perception, and experience of another.

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