WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

5 Things Narcissists Deliberately Withhold To Torment You

Jun 28, 2024

There are 5 things that narcissistic people will deliberately withhold, not only to torment you, but also because the withholding of these five things  props up their false sense of...

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7 THINGS NARCISSISTS DO WHEN YOU GO NO CONTACT (video)

May 14, 2021

In this video, I explain what to expect after going no contact with your narcissistic family, such as your narcissistic mother, your narcissistic father, your narcissistic parents, your...

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WHY YOU SHOULD NEVER CALL NARCISSISTS OUT (video)

Jan 29, 2021

Calling narcissists out is something we naturally want to do in the hopes of finally being heard and getting across the painful and detrimental effect the narcissistic abuse is having on us. ...

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