WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

WHAT TO SAY TO A NARCISSIST TO SHUT THEM DOWN PERMANENTLY

Apr 15, 2022

Have you ever wondered what to say to a narcissist to shut them down permanently?

Knowing what to say to a narcissist, is one thing.  Knowing how to say it is a whole other skill, and an...

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SUPER EMAPTH VS NARCISSIST AND CODEPENDENT EMPATH

Apr 08, 2022

What differentiates the super empath from a codependent empath and their narcissistic counterparts? 

Many things!  And that’s exactly what I’m covering in today’s video....

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8 RULES FOR HOW TO COMMUNICATE WITH A NARCISSIST EFFECTIVELY

Apr 01, 2022

This video lays out 8 rules for how to communicate with a narcissist effectively.

Knowing how to communicate with a narcissist effectively is a skill that can be developed.  The truth is,...

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10 TACTICS TO PUT A NARCISSIST IN THEIR PLACE

Mar 25, 2022

When it comes to the best way to put a narcissist in their place, the most effective strategies may surprise you.

In this video, I dive into 10 tactics to put a narcissist in their place in a way...

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NARCISSIST PHRASES THEY SAY TO YOU (top 10)

Mar 18, 2022

Narcissistic people are nothing if not predictable

... and a really good way to know whether or not you’re dealing with a narcissist is by empowering yourself to be able to spot classic...

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7 LIES NARCISSISTS TELL

Mar 11, 2022

In this video, I outline 7 common lies all narcissists tell.

The reality is, narcissists and pathological lying often go hand in hand.  If you’ve experienced narcissistic abuse then you...

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11 SIGNS OF A HUSBAND WITH NARCISSISTIC TRAITS

Feb 25, 2022

In this video, I outline 11 signs of a husband (or partner) with narcissistic traits.  

Although admittedly there are more than eleven narcissistic traits that could be discussed, the...

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Covert Narcissists ALWAYS Do THIS One Predicatable Thing

Feb 18, 2022

Covert narcissists always do this one predictable thing, no matter where they land on the spectrum of destructive covert narcissism.  

The reality, however, is, the covert narcissist will...

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Narcissists ALWAYS Do THIS!

Feb 11, 2022

In this video, I cover the one thing that people who land on the spectrum of destructive narcissism always do!  

You may have noticed that narcissists and empaths are wired very...

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HOW TO HANDLE A NARCISSIST WITH INTEGRITY

Feb 04, 2022

Few people know how to handle a narcissist well. Knowing how to handle a narcissist with integrity, however, requires a few key ingredients many overlook.

Learning how to handle a manipulative...

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