WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

7 THINGS NARCISSISTS DO WHEN THEY LOSE CONTROL OVER YOU

Oct 13, 2023

In this video, I’m diving into 7 things narcissists do when they lose control over you.  Ironically, this is often the same 7 things narcissists do when you go no...

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WHY YOUR NARCISSISTIC HUSBAND DOESN’T WANT SEX

Oct 06, 2023

In this video, I’m discussing the many reasons why your narcissistic husband may no longer want sex.

Narcissists are love avoidants to their core.  This can be confusing when you...

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HOW TO MASTER YOUR EMOTIONS AND RECLAIM YOUR POWER AFTER NARCISSISTIC ABUSE

Sep 29, 2023

In this video, I share with you valuable insights on how to master your emotions.  This includes how to reclaim your power after experiencing narcissistic abuse. 

We’re delving into...

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HOW TO REINVENT YOURSELF AFTER DIVORCE IN YOUR 50’S

Sep 22, 2023

Going through a divorce at any time can be a life-altering experience, to say the least.  It's a time of major transition that requires a reevaluation of your identity, your desires, and your...

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SCAPEGOAT VS. CODEPENDENT EMPATH - WHAT’S THE DIFFERENCE?

Sep 15, 2023

What’s the difference between a scapegoat and a codependent empath?  That’s precisely what I unpack in this live Q & A segment with clients of The Freedom Class Self-Paced...

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COPARENTING WITH A NARCISSIST WHEN THE KIDS ARE TEENAGERS

Sep 12, 2023

There’s no question that co parenting with a narcissist is a stressful, difficult, and often painful dynamic to navigate, even at the best of times.

Tune into this live Q & A segment where...

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Why The Narcissist HATES You! Personalities Narcissists DO NOT LIKE Whatsoever!

Sep 08, 2023

Have you ever asked yourself, “Why does the narcissist hate me so much?”

There are many reasons why the narcissist hates you.  In fact, there are very specific personalities...

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Childhood Sexual Abuse In Family of Origin l Narcissists, Manipulators, Liars, and Enablers

Sep 07, 2023

Childhood sexual abuse in family and extended families alike is far more common than many people realize.

Experts estimate that one in three girls and one in six boys have been sexually abused by...

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UNDERSTANDING THE UNHEALED EMPATH

Sep 01, 2023

In this video, I unpack 11 signs and symptoms of an unhealed empath, and more importantly, what to do about it.

If you identify as one of the countless empaths out there who continue to struggle...

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SIGNS YOU HAVE DEFEATED THE NARCISSIST

Aug 25, 2023

In this video, I’m diving into 7 telltale signs you’ve defeated the narcissist and now have the upper hand. 

The LAST thing a destructive narcissist will EVER admit to, is defeat....

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