WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

THIS IS WHAT SILENCE DOES TO THE NARCISSIST (video)

May 07, 2021

The power of silence is often overlooked, especially when it comes to the narcissist and the empath.

In this video, I share with you exactly what your silence does to the narcissist.

Here’s...

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THESE 10 WORDS FROM AN EMPATH WILL CRUSH THE NARCISSIST (video)

Apr 30, 2021

This video is ALL about the narcissist and the empath, and giving the empath specific words and phrases to use to A) take back your power, and B) send a crystal clear message to the...

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HOW TO SHUT DOWN A NARCISSIST WITHOUT EVEN SAYING A WORD (video)

Apr 23, 2021

Do you want to know how to shut down the narcissist FOREVER so you can establish and maintain the no-contact rule after a breakup and finally break free from the narcissistic abuse and harassment...

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NARCISSISTS WILL LOSE THEIR MINDS IF EMPATHS DO THESE 10 THINGS (video)

Apr 16, 2021

Obviously, we don’t want to poke the bear and go looking for trouble unnecessarily.  Especially when we’re dealing with people with a high spectrum narcissistic personality...

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DRAINING COVERT NARCISSISM IN RELATIONSHIPS (video)

Apr 09, 2021

Let’s be honest!  Being in close proximity to a person with a covert narcissist personality disorder can be draining beyond belief.  Covert narcissists are, without question, energy...

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IS GASLIGHTING EMOTIONAL ABUSE? (video)

Apr 02, 2021

Two common questions regarding gaslighting are:

#1:  “What exactly is gaslighting?”  ... and...

#2:  “Is gaslighting emotional abuse?” 

Click the link...

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WORDS THAT DESTROY A NARCISSIST (video)

Mar 26, 2021

Have you ever wondered what you could say to destroy a narcissist’s overinflated ego?!  

Maybe you've longed to know the exact words to use to absolutely destroy a narcissist...

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11 WAYS TO RECOGNIZE A COVERT NARCISSIST (video)

Mar 19, 2021

Recognizing a covert narcissist isn’t hard when you know what covert narcissism traits to be on the lookout for. 

 

Click the link below 

To watch my latest video and...

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WHAT TO SAY TO A NARCISSIST TO SHUT THEM DOWN PERMANENTLY (video)

Mar 12, 2021

Have you ever wondered what to say to a narcissist boyfriend when they’re being a jerk? 

Or better yet, what to say to a narcissist when you break up with him? … or her?

Even...

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NARCISSISTIC ENABLERS: Everything You Need to Know About Narcissistic Enabling (video)

Mar 05, 2021

Why do enablers enable a narcissist?  Can an enabler be a narcissist?  Do narcissists turn on their enablers?  These are all really good questions with some very definitive answers I...

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