WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

5 SIGNS OF EMOTIONAL INTELLIGENCE AFTER NARCISSISTIC ABUSE

Nov 24, 2023

Do you consider yourself to be a person with emotional intelligence?  How would you know?  What are the signs?

The definition of emotional intelligence is “having the capacity to...

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WHAT NARCISSISTS DO WHEN THEY THINK YOU’RE TOO TOUGH TO CONTROL, MANIPULATE, AND DOMINATE

Nov 10, 2023

What narcissists do when they think you’re too tough to control, manipulate, and dominate can be shocking and hurtful, but also very predictable!

Knowing what narcissists do in response...

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USE THESE THREE SECRETS TO OUTSMART THE NARCISSIST AND WIN

Nov 04, 2023

In order to outsmart a narcissist and win, you first have to know your audience.  Narcissistic people have very specific personality traits and behavior patterns that are easy to identify once...

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7 THINGS NARCISSISTS DO WHEN THEY LOSE CONTROL OVER YOU

Oct 13, 2023

In this video, I’m diving into 7 things narcissists do when they lose control over you.  Ironically, this is often the same 7 things narcissists do when you go no...

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WHY YOUR NARCISSISTIC HUSBAND DOESN’T WANT SEX

Oct 06, 2023

In this video, I’m discussing the many reasons why your narcissistic husband may no longer want sex.

Narcissists are love avoidants to their core.  This can be confusing when you...

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HOW TO MASTER YOUR EMOTIONS AND RECLAIM YOUR POWER AFTER NARCISSISTIC ABUSE

Sep 29, 2023

In this video, I share with you valuable insights on how to master your emotions.  This includes how to reclaim your power after experiencing narcissistic abuse. 

We’re delving into...

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Why The Narcissist HATES You! Personalities Narcissists DO NOT LIKE Whatsoever!

Sep 08, 2023

Have you ever asked yourself, “Why does the narcissist hate me so much?”

There are many reasons why the narcissist hates you.  In fact, there are very specific personalities...

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Childhood Sexual Abuse In Family of Origin l Narcissists, Manipulators, Liars, and Enablers

Sep 07, 2023

Childhood sexual abuse in family and extended families alike is far more common than many people realize.

Experts estimate that one in three girls and one in six boys have been sexually abused by...

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SIGNS YOU HAVE DEFEATED THE NARCISSIST

Aug 25, 2023

In this video, I’m diving into 7 telltale signs you’ve defeated the narcissist and now have the upper hand. 

The LAST thing a destructive narcissist will EVER admit to, is defeat....

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TRAITS OF A HIGH VALUE WOMAN THAT REPEL NARCISSIST

Aug 04, 2023

Few things will repel a narcissist faster than the traits of a high-value woman.  And the reason is simple...

High-value women love, value, and respect themselves in a way that the destructive...

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