Vlog Page

RECLAIM YOUR POWER

If you're struggling with self-doubt, painful relationship patterns, emotional manipulation, or the lasting effects of narcissistic abuse and codependency, you're in the right place.

Here you'll find practical insights, tools, and guidance designed to help you rebuild self-trust, strengthen boundaries, reclaim your confidence, and create lasting freedom.

Drawing on more than two decades of personal recovery and over a decade of professional coaching experience, my goal is not simply to help you understand what happened to you, but to help you create meaningful, lasting change in your life.

Whether you're just beginning your healing journey or have been doing the work for years, I hope these videos leave you feeling more empowered, more confident, and more connected to the truth of who you are.

With Love,
~ Tamie xx

HOW TO HANDLE A NARCISSIST WITH INTEGRITY

Feb 04, 2022

Few people know how to handle a narcissist well. Knowing how to handle a narcissist with integrity, however, requires a few key ingredients many overlook.

Learning how to handle a manipulative person...

WHY NARCISSISTS HATE TO BE IGNORED

Jan 14, 2022

In this video, I discuss why narcissists hate being ignored, and what you can expect when you decide that ignoring the narcissist is in your best interest and finally say, “no contact narcissist” and ...

HEALING YOUR BLIND SPOTS WITH A NARCISSIST PERMANENTLY

Dec 10, 2021

Healing your blind spots with a narcissist permanently requires taking the focus off of them and doing your own work. This is foundational to true empath empowerment!

A question I get asked a lot is...

HOW TO END A CONVERSATION WITH A NARCISSIST POLITELY (and leave without being RUDE!)

Dec 03, 2021

How to end a conversation with a narcissist politely (and leave without being rude) is no easy feat!

Let’s face it, knowing how to end a conversation with a narcissist can make ALL the difference i...

NARCISSISTS' 8 FAVORITE CATCHPHRASES

Oct 09, 2021

In this video, I share with you the narcissists’ 8 favorite catchphrases, so you can spot them a mile away, and take care of yourself accordingly.

Click the link below to watch the full video 👇

CLICK ...

GASLIGHTING TYPES, PHASES & PHRASES: Don't Fall For These Gaslighting Tactics (video)

Jun 04, 2021

Gaslighting explained: Gaslighting fundamentally boils down to persistent lying with a deliberate intent to undermine and invalidate the feelings, perception, and experience of another.

It is a form...

EMPATH HEALING: 5 Tools to Become a Warrior Empath

May 21, 2021

In this video, I dive into 5 tools you can begin to use immediately, to step into your power as the warrior empath and force for good you came to the planet to be! It’s time now!!

Click the link ...

THIS IS WHAT SILENCE DOES TO THE NARCISSIST (video)

May 07, 2021

The power of silence is often overlooked, especially when it comes to the narcissist and the empath.

In this video, I share with you exactly what your silence does to the narcissist.

Here’s what I c...

THESE 10 WORDS FROM AN EMPATH WILL CRUSH THE NARCISSIST (video)

Apr 30, 2021

This video is ALL about the narcissist and the empath, and giving the empath specific words and phrases to use to A) take back your power, and B) send a crystal clear message to the narcissist… “I'm n...

HOW TO SHUT DOWN A NARCISSIST WITHOUT EVEN SAYING A WORD (video)

Apr 23, 2021

Do you want to know how to shut down the narcissist FOREVER so you can establish and maintain the no-contact rule after a breakup and finally break free from the narcissistic abuse and harassment once...

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Author

Tamie M

Life Coach

Empowerment life coach specializing in codependency, destructive narcissism, and narcissistic abuse recovery. Helping people heal from painful family of origin and romantic relationship patterns so they can finally live their best life in peace, confidence, and freedom.

RECLAIM YOUR POWER

Author

FREE 30-minute Web Class!

Two Step