WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

Narcissists ALWAYS Do THIS!

Feb 11, 2022

In this video, I cover the one thing that people who land on the spectrum of destructive narcissism always do!  

You may have noticed that narcissists and empaths are wired very differently.  For thi...

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HOW TO HANDLE A NARCISSIST WITH INTEGRITY

Feb 04, 2022

Few people know how to handle a narcissist well. Knowing how to handle a narcissist with integrity, however, requires a few key ingredients many overlook.

Learning how to handle a manipulative person...

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12 THINGS NARCISSISTS SAY TO DEFLECT RESPONSIBILITY AND GAIN THE UPPER HAND

Jan 21, 2022

In this video, I outline 12 things a narcissist would say to deflect responsibility and gain the upper hand in their relationship with you.

We all know that the things narcissists say can be confusing,...

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WHY NARCISSISTS HATE TO BE IGNORED

Jan 14, 2022

In this video, I discuss why narcissists hate being ignored, and what you can expect when you decide that ignoring the narcissist is in your best interest and finally say, “no contact narcissist” and ...

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HOW TO PROTECT YOURSELF FROM A COVERT NARCISSIST

Dec 31, 2021

Knowing how to protect yourself from a covert narcissist can make the difference between a happy, peaceful, and productive life - OR - finding yourself on the receiving end of the worst kind of emotio...

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HOW TO HANDLE A COVERT NARCISSIST WITH STRENGTH

Dec 24, 2021

With an estimated 20 - 30% of the population landing on the spectrum of destructive narcissism and 5% of those having been diagnosed with a narcissistic personality disorder, it goes without saying th...

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HOW TO DEAL WITH TOXIC FAMILY WITHOUT GUILT AT CHRISTMAS TIME

Dec 17, 2021

Knowing how to deal with toxic family without guilt at Christmas time is everything IF you want to enjoy the season with peace of heart and peace of mind.

That said, learning how to deal with toxic f...

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ONLY A SUPER EMPATH CAN DESTROY A NARCISSIST, HERE'S HOW

Nov 30, 2021

Discover how to destroy a narcissist person simply by becoming a better, stronger, more empowered version of your highly-empathic self.  

The Super Empath knows how to destroy a narcissist and their ...

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WALKING AWAY FROM A NARCISSIST PEACEFULLY

Nov 23, 2021

 

Walking away from a narcissist can be difficult, to say the least, no matter how motivated we may be.  Walking away from a narcissist peacefully is a whole other game. 

In this video, I cover how t...

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5 WAYS TO MAKE A NARCISSIST RESPECT YOU FOREVER

Nov 11, 2021

Let’s face it, knowing how to make a narcissist respect you isn’t easy. 

If you’ve ever wondered to yourself or asked yourself the question, “how to make a narcissist respect me?” then this video is...

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