WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

13 NARCISSISTIC MANIPULATION TACTICS YOU NEED TO KNOW ABOUT

Apr 29, 2022

If you want to be able to protect yourself from narcissistic people and put a permanent end to the narcissistic abuse you’ve been enduring, there are 13 harmful narcissistic manipulation tactics that ...

Continue Reading...

WHAT TO SAY TO A NARCISSIST TO SHUT THEM DOWN PERMANENTLY

Apr 15, 2022

Have you ever wondered what to say to a narcissist to shut them down permanently?

Knowing what to say to a narcissist, is one thing.  Knowing how to say it is a whole other skill, and an important one ...

Continue Reading...

SUPER EMAPTH VS NARCISSIST AND CODEPENDENT EMPATH

Apr 08, 2022

What differentiates the super empath from a codependent empath and their narcissistic counterparts? 

Many things!  And that’s exactly what I’m covering in today’s video.

The truth is, it starts with th...

Continue Reading...

10 TACTICS TO PUT A NARCISSIST IN THEIR PLACE

Mar 25, 2022

When it comes to the best way to put a narcissist in their place, the most effective strategies may surprise you.

In this video, I dive into 10 tactics to put a narcissist in their place in a way tha...

Continue Reading...

NARCISSIST PHRASES THEY SAY TO YOU (top 10)

Mar 18, 2022

Narcissistic people are nothing if not predictable

... and a really good way to know whether or not you’re dealing with a narcissist is by empowering yourself to be able to spot classic narcissist ph...

Continue Reading...

7 LIES NARCISSISTS TELL

Mar 11, 2022

In this video, I outline 7 common lies all narcissists tell.

The reality is, narcissists and pathological lying often go hand in hand.  If you’ve experienced narcissistic abuse then you already know ...

Continue Reading...

11 SIGNS OF A HUSBAND WITH NARCISSISTIC TRAITS

Feb 25, 2022

In this video, I outline 11 signs of a husband (or partner) with narcissistic traits.  

Although admittedly there are more than eleven narcissistic traits that could be discussed, the goal of this vi...

Continue Reading...

Covert Narcissists ALWAYS Do THIS One Predicatable Thing

Feb 18, 2022

Covert narcissists always do this one predictable thing, no matter where they land on the spectrum of destructive covert narcissism.  

The reality, however, is, the covert narcissist will present qui...

Continue Reading...

Narcissists ALWAYS Do THIS!

Feb 11, 2022

In this video, I cover the one thing that people who land on the spectrum of destructive narcissism always do!  

You may have noticed that narcissists and empaths are wired very differently.  For thi...

Continue Reading...

HOW TO HANDLE A NARCISSIST WITH INTEGRITY

Feb 04, 2022

Few people know how to handle a narcissist well. Knowing how to handle a narcissist with integrity, however, requires a few key ingredients many overlook.

Learning how to handle a manipulative person...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.