WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

NARCISSIST PHRASES THEY SAY TO YOU (top 10)

Mar 18, 2022

Narcissistic people are nothing if not predictable

... and a really good way to know whether or not you’re dealing with a narcissist is by empowering yourself to be able to spot classic narcissist ph...

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7 LIES NARCISSISTS TELL

Mar 11, 2022

In this video, I outline 7 common lies all narcissists tell.

The reality is, narcissists and pathological lying often go hand in hand.  If you’ve experienced narcissistic abuse then you already know ...

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11 SIGNS OF A HUSBAND WITH NARCISSISTIC TRAITS

Feb 25, 2022

In this video, I outline 11 signs of a husband (or partner) with narcissistic traits.  

Although admittedly there are more than eleven narcissistic traits that could be discussed, the goal of this vi...

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Narcissists ALWAYS Do THIS!

Feb 11, 2022

In this video, I cover the one thing that people who land on the spectrum of destructive narcissism always do!  

You may have noticed that narcissists and empaths are wired very differently.  For thi...

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12 THINGS NARCISSISTS SAY TO DEFLECT RESPONSIBILITY AND GAIN THE UPPER HAND

Jan 21, 2022

In this video, I outline 12 things a narcissist would say to deflect responsibility and gain the upper hand in their relationship with you.

We all know that the things narcissists say can be confusing,...

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WHY NARCISSISTS HATE TO BE IGNORED

Jan 14, 2022

In this video, I discuss why narcissists hate being ignored, and what you can expect when you decide that ignoring the narcissist is in your best interest and finally say, “no contact narcissist” and ...

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10 PHRASES NARCISSISTS HATE

Jan 07, 2022

In this video, I share with you 10 phrases narcissists hate to hear.  If you want to avoid triggering someone with narcissistic personality disorder, these are the 10 phrases to avoid using with a nar...

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7 SICK MIND GAMES THE NARCISSIST USES TO MANIPULATE YOU

Dec 28, 2021

In this video, I break down seven sick mind games the narcissist uses to manipulate you.  These are the same seven mind games played by the narcissist to hurt you.  And these games are played by both ...

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HOW TO END A CONVERSATION WITH A NARCISSIST POLITELY (and leave without being RUDE!)

Dec 03, 2021

How to end a conversation with a narcissist politely (and leave without being rude) is no easy feat!  

Let’s face it, knowing how to end a conversation with a narcissist can make ALL the difference i...

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ONLY A SUPER EMPATH CAN DESTROY A NARCISSIST, HERE'S HOW

Nov 30, 2021

Discover how to destroy a narcissist person simply by becoming a better, stronger, more empowered version of your highly-empathic self.  

The Super Empath knows how to destroy a narcissist and their ...

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