WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

The Moment a Narcissist Realizes You're Too Strong - Watch What Happens

Apr 25, 2025

What happens when a narcissist sees you as being too strong?  It depends on what kind of destructive narcissism you’re dealing with. 

For example, a covert narcissist will initially be attracted to y...

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Stop Being Nice to a Narcissist - Do THIS Instead

Apr 11, 2025

Are you walking on eggshells trying to be kind to someone who doesn’t appreciate or value you?  Someone who feels entitled to disrespect you?  Someone who hurts you and then blames you for the hurt th...

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These 10 Statements From an Empath Will Crush The Narcissist

Apr 04, 2025

This video is about the dynamic between a narcissist and an empath.  It’s about giving the empath specific words and phrases to use to help you reclaim your power.  It’s also about sending a crystal c...

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How to Make a Narcissist PANIC (without saying a word)

Mar 07, 2025

Ever wondered what truly destabilizes a narcissist?  What makes them feel exposed, powerless, and completely off balance?

The truth is—there are a few things that a person with destructive narcissism...

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What Types of People Attract Narcissists

Feb 14, 2025

Why do some people attract narcissists repeatedly while others don’t?  I speak with people every day who find they go from one emotionally abusive relationship to another.  And I get it.  I’ve been th...

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Say THIS and The Narcissist Will Never Mess With You Again

Jan 31, 2025

Have you ever wondered what to say to a narcissist when they’re being mean?  Or better yet, what to say to a narcissist when you break up with him? … or her?  

Even trickier can be trying to figure out...

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What Narcissists Do When They Think You're Too Tough to Control, Manipulate, and Dominate

Jan 24, 2025

What narcissists do when they think you’re too tough to control, manipulate, and dominate can be shocking and hurtful, but also very predictable!

Knowing what narcissists do in response to your stren...

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5 Ways to Torture The Narcissist

Jan 17, 2025

Clearly, no empath is interested in actually “torturing” anyone.  Although, when it comes to narcissistic perpetrators, the thought may be fun to consider from time to time.

That said, the irony is, ...

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Why Do Narcissists Pick Fights and Then BLAME You?

Jan 03, 2025

So, why do narcissists pick fights and then blame you?  What gives?!

In my view, there are six primary reasons why a narcissist will go out of their way to start an argument or pick a fight, and then...

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3 Ways Smart People Deal With Narcissists and The Holidays

Dec 20, 2024

In this video, I outline three ways smart people deal with narcissists and the holidays, so you can enjoy more peace and come through the holiday season intact.  

If you’ve ever asked yourself, “Why ...

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