WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

10 THINGS A NARCISSIST WOULD SAY TO PROVOKE YOU

Nov 04, 2022

Although narcissists can present as ever-so-charming at first...

The kinds of things a narcissist says will likely be your first clue that you’re dealing with a toxic, emotional manipulator.  In othe...

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12 THINGS NARCISSISTS SAY TO DEFLECT RESPONSIBILITY AND GAIN THE UPPER HAND

Jan 21, 2022

In this video, I outline 12 things a narcissist would say to deflect responsibility and gain the upper hand in their relationship with you.

We all know that the things narcissists say can be confusing,...

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