WELCOME TO MY VLOG

I've been on my own healing and recovery journey from codependency and narcissistic abuse for more than twenty years, and I've been formally coaching clients since 2015.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance.

 

 

WHY DO NARCISSISTS PICK FIGHTS THEN BLAME YOU?

Dec 09, 2022

So, why do narcissists pick fights then blame you?  What gives, right?!

In my view, there are five primary reasons why a narcissist will go out of their way to start an argument or pick a fight, and th...

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9 THINGS YOU SHOULD NEVER SAY TO A NARCISSIST IF YOU WANT TO REMAIN EMPOWERED

Nov 11, 2022

Communicating with a narcissist can be maddening, to say the least!

What many people don’t realize is that knowing what NOT to say to a narcissist is actually far more important than knowing the exact ...

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7 THINGS THAT SHOCK A NARCISSIST TO THEIR CORE

Oct 28, 2022

In this video, I outline 7 things that shock a narcissist to their core!

Shocking a narcissist to their core is easier than you might think.  It’s simply a question of the right combination of posture,...

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THIS IS HOW TO BEAT THE NARCISSIST WITH CONFIDENCE AND GRACE

Jun 10, 2022

Knowing how to beat the narcissist with confidence and grace begins with relinquishing the fantasy that the narcissist will ever change.  Narcissists do not change!

The sooner you surrender to and acce...

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THE ENTITLED NARCISSIST PERSONALITY PATTERN

Jun 03, 2022

The entitled narcissist personality pattern is precisely what makes people who land on the spectrum of destructive narcissism so problematic to deal with.  In more extreme cases, the entitled narcissi...

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13 SIGNS YOU’RE HAVING SEX WITH A NARCISSIST

May 13, 2022

In this video, I’m diving into 13 telltale signs you’re having sex with a narcissist.  Some signs are a dead giveaway while others are more subtle and trickier to spot.

The thing is, people who are nar...

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13 NARCISSISTIC MANIPULATION TACTICS YOU NEED TO KNOW ABOUT

Apr 29, 2022

If you want to be able to protect yourself from narcissistic people and put a permanent end to the narcissistic abuse you’ve been enduring, there are 13 harmful narcissistic manipulation tactics that ...

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WHAT HAPPENS WHEN A NARCISSIST LOSES CONTROL OVER YOU?

Apr 24, 2022

What should you expect when the narcissist loses control over you? 

There are ten predictable things that people who land on the spectrum of destructive narcissism will do when they realize they can...

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NARCISSIST PHRASES THEY SAY TO YOU (top 10)

Mar 18, 2022

Narcissistic people are nothing if not predictable

... and a really good way to know whether or not you’re dealing with a narcissist is by empowering yourself to be able to spot classic narcissist ph...

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NARCISSISTS' 8 FAVORITE CATCHPHRASES

Oct 09, 2021

In this video, I share with you the narcissists’ 8 favorite catchphrases, so you can spot them a mile away, and take care of yourself accordingly.

Click the link below to watch the full video 👇

CLICK ...

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