WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

THE ENTITLED NARCISSIST PERSONALITY PATTERN

Jun 03, 2022

The entitled narcissist personality pattern is precisely what makes people who land on the spectrum of destructive narcissism so problematic to deal with.  In more extreme cases, the entitled narcissi...

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10 PHRASES NARCISSISTS HATE

Jan 07, 2022

In this video, I share with you 10 phrases narcissists hate to hear.  If you want to avoid triggering someone with narcissistic personality disorder, these are the 10 phrases to avoid using with a nar...

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NARCISSISTS WILL LOSE THEIR MINDS IF EMPATHS DO THESE 10 THINGS (video)

Apr 16, 2021

Obviously, we don’t want to poke the bear and go looking for trouble unnecessarily.  Especially when we’re dealing with people with a high spectrum narcissistic personality disorder or anyone else who...

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ABSURD NARCISSISTIC ABUSE TACTICS (video)

Feb 04, 2021

Does their behavior seem absurd to you?!

In this video, I explain absurd narcissistic abuse tactics commonly used by toxic people with narcissistic characteristics as well as people with a full-blown...

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WHY YOU SHOULD NEVER CALL NARCISSISTS OUT (video)

Jan 29, 2021

Calling narcissists out is something we naturally want to do in the hopes of finally being heard and getting across the painful and detrimental effect the narcissistic abuse is having on us. 

Our ho...

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HOW TO EXPOSE THE NARCISSIST FOR WHO THEY ARE (video)

Dec 23, 2020

 

Is it a good idea to expose the narcissist?  How exactly do we expose a narcissist for who they are? 

Exposing the narcissist is often a lot easier said than done simply because we are talking ab...

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NARCISSISTIC ABUSE HEALING THAT WORKS (video)

Sep 25, 2020

When talking about healing from narcissistic abuse in a way that actually works it’s important to remember that simply gathering information is not going to be enough to get the job done. ❤️


When we’...

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