WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

HOW TO SHUT DOWN A NARCISSIST WITHOUT EVEN SAYING A WORD (video)

Apr 23, 2021

Do you want to know how to shut down the narcissist FOREVER so you can establish and maintain the no-contact rule after a breakup and finally break free from the narcissistic abuse and harassment once...

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NARCISSISTS WILL LOSE THEIR MINDS IF EMPATHS DO THESE 10 THINGS (video)

Apr 16, 2021

Obviously, we don’t want to poke the bear and go looking for trouble unnecessarily.  Especially when we’re dealing with people with a high spectrum narcissistic personality disorder or anyone else who...

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WHAT TYPES OF PEOPLE ATTRACT NARCISSISTS (video)

Feb 19, 2021

Why do some people attract narcissists repeatedly while others don’t?!

I speak with women every day who just want to attract great guys, yet find they go from one emotionally abusive relationship to ...

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NARCISSISTS AND PATHOLOGICAL LYING (video)

Feb 15, 2021

What is a lying narcissist?

Narcissists are infamous for a couple of things, namely… narcissists lying and cheating.  

Anyone who has had to contend with someone with a narcissistic personality diso...

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HOW TO MAKE A NARCISSIST PANIC (video)

Feb 12, 2021

What would make a narcissist PANIC? 

What, if anything, would destabilize a person with destructive narcissism or narcissistic traits? 

What, if anything, would throw a person with a narcissistic p...

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ABSURD NARCISSISTIC ABUSE TACTICS (video)

Feb 04, 2021

Does their behavior seem absurd to you?!

In this video, I explain absurd narcissistic abuse tactics commonly used by toxic people with narcissistic characteristics as well as people with a full-blown...

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BLOCKING THE NARCISSIST ON SOCIAL MEDIA: WHAT TO EXPECT! (video)

Nov 11, 2020

 

When the day finally arrives and you realize it’s time for blocking the narcissist on Facebook and all other platforms, what should you expect?

 

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To watch my latest vide...

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DOES TIME HEAL WOUNDS CAUSED BY NARCISSISTIC ABUSE? (video)

Nov 04, 2020

 

We’ve all heard the saying, “time heals all wounds”… but is it true?!

 

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To watch my latest video and learn why time heals nothing and what real healing and lasting recov...

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3 SECRETS TO DISARM A NARCISSIST PERMANENTLY (video)

Oct 28, 2020

 

When someone is “armed” it simply means they have power and control over another, in ways they otherwise would not have.  The secret to disarm a narcissist, although not necessarily easy in the beg...

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HOW TO USE THE GREY ROCK METHOD WITH A NARCISSIST (video)

Oct 23, 2020

The grey rock method is a powerful tool to use when establishing no-contact is not a viable option. 

 

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To watch my latest video and learn How to Use The Grey Rock Method Wi...

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