WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

13 SIGNS YOU’RE HAVING SEX WITH A NARCISSIST

May 13, 2022

In this video, I’m diving into 13 telltale signs you’re having sex with a narcissist.  Some signs are a dead giveaway while others are more subtle and trickier to spot.

The thing is, people who are nar...

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EMOTIONALLY ABUSIVE NARCISSISTS WILL LOSE THEIR MINDS IF EMPATHS DO THESE 10 THINGS

May 06, 2022

There are ten things empaths can do to turn the tables and cause emotionally abusive narcissists to be the ones to lose their minds, for a change.

Here’s what’s true:

The effects of long term exposu...

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13 NARCISSISTIC MANIPULATION TACTICS YOU NEED TO KNOW ABOUT

Apr 29, 2022

If you want to be able to protect yourself from narcissistic people and put a permanent end to the narcissistic abuse you’ve been enduring, there are 13 harmful narcissistic manipulation tactics that ...

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WHAT TO SAY TO A NARCISSIST TO SHUT THEM DOWN PERMANENTLY

Apr 15, 2022

Have you ever wondered what to say to a narcissist to shut them down permanently?

Knowing what to say to a narcissist, is one thing.  Knowing how to say it is a whole other skill, and an important one ...

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SUPER EMAPTH VS NARCISSIST AND CODEPENDENT EMPATH

Apr 08, 2022

What differentiates the super empath from a codependent empath and their narcissistic counterparts? 

Many things!  And that’s exactly what I’m covering in today’s video.

The truth is, it starts with th...

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10 TACTICS TO PUT A NARCISSIST IN THEIR PLACE

Mar 25, 2022

When it comes to the best way to put a narcissist in their place, the most effective strategies may surprise you.

In this video, I dive into 10 tactics to put a narcissist in their place in a way tha...

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NARCISSIST PHRASES THEY SAY TO YOU (top 10)

Mar 18, 2022

Narcissistic people are nothing if not predictable

... and a really good way to know whether or not you’re dealing with a narcissist is by empowering yourself to be able to spot classic narcissist ph...

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7 LIES NARCISSISTS TELL

Mar 11, 2022

In this video, I outline 7 common lies all narcissists tell.

The reality is, narcissists and pathological lying often go hand in hand.  If you’ve experienced narcissistic abuse then you already know ...

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11 SIGNS OF A HUSBAND WITH NARCISSISTIC TRAITS

Feb 25, 2022

In this video, I outline 11 signs of a husband (or partner) with narcissistic traits.  

Although admittedly there are more than eleven narcissistic traits that could be discussed, the goal of this vi...

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Covert Narcissists ALWAYS Do THIS One Predicatable Thing

Feb 18, 2022

Covert narcissists always do this one predictable thing, no matter where they land on the spectrum of destructive covert narcissism.  

The reality, however, is, the covert narcissist will present qui...

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