SELF-CARE TO COPE WITH A NARCISSIST: HOW TO SURVIVE THEN THRIVE (video)
When going no-contact is not an option, self-care strategies to cope with a destructive narcissist are vital to learn and implement whether we are new to our healing and recovery journey or have been on the path for some time.
👇👇👇 Click the link below
To watch my latest video and get my full breakdown on self-care strategies to put into practice when duty calls and we have to endure contact with a destructive narcissist.
CLICK HERE: https://youtu.be/rAZWOtOexCg
Learning and implementing self-care strategies to cope with a destructive narcissist is vital to protect our well-being (and sanity), whether we are new to our healing and recovery journey, or have been on the path for some time.
In this video I discuss the big things and the little things we can do on a daily basis to take care of ourselves when we have no alternative but to deal with a destructive narcissist in our life, whether the narcissism is in our family of origin, it’s our narcissistic husband, our narcissistic partner, ex-spouse, or it’s a narcissistic boss or colleague, narcissistic friend, or narcissistic neighbor we’re struggling to cope with.
How we take care of ourselves matters!!
👇👇👇 Click the link below
To watch my latest video and get my full breakdown on self-care strategies to put into practice when duty calls and we have to endure contact with a destructive narcissist.
CLICK HERE: https://youtu.be/rAZWOtOexCg
Learn these skills and put them into practice to feel better, more empowered, and less affected by the toxic people and dysfunctional relationship(s) you cannot escape immediately.
It’s a question of “extreme self-care” and you can absolutely learn to do this for your personal well-being and your sanity.
Enjoy!!
~ Tamie M xx
#knowyourvalue #unlockyourfreedom
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Author
Tamie M
Life Coach
Empowerment life coach specializing in codependency, destructive narcissism, and narcissistic abuse recovery. Helping people heal from painful family of origin and romantic relationship patterns so they can finally live their best life in peace, confidence, and freedom.
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Learn what it REALLY takes to fully recover from codependency, narcissistic abuse, and family of origin dysfunction and trauma.
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