WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

7 THINGS THAT DESTROY A NARCISSIST'S EGO

Mar 22, 2024

Dealing with an egotistical narcissist can be frustrating and painful, to say the least.

That said, there are seven very specific attitudes you can learn to embody that will put the narcissist’s ego in...

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NARCISSISTIC ABUSE TACTICS THAT ARE HUGE RED FLAG

Mar 15, 2024

Do you ever question whether or not what you’re dealing with qualifies as narcissistic abuse? 

This video will explain narcissistic abuse tactics commonly used by toxic people with narcissistic char...

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10 SECRETS ALL NARCISSISTS KEEP

Mar 08, 2024

We all know that narcissists are highly manipulative and can even fool experts, psychiatrists, and the most experienced law enforcement officials.  

That said, there are ten crucial truths about people...

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SIGNS YOUR FAMILY IS USING YOU AS THE FAMILY SCAPEGOAT

Mar 01, 2024

Have you or someone you know been cast as the family scapegoat?  Would you know the signs of family scapegoating abuse?  How can you know for sure that what is going on is scapegoating?

For clarity, ...

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EARLY SIGNS YOU'RE DATING A NARCISSIST YOU DON'T WANT TO IGNORE

Feb 23, 2024

Would you like to be able to spot the signs you’re dating a narcissist early so you can take care of yourself and avoid the pain of narcissistic abuse entirely?  

In this video, I help you identify nar...

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NOXIOUS NARCISSISTIC BEHAVIORS TO WATCH OUT FOR

Feb 16, 2024

This video outlines the simplest way to spot a narcissist by showing you narcissistic behavior examples, narcissistic behaviors in relationships, red flag narcissistic behaviors, narcissistic behavior...

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How to Take The Ultimate Revenge on a Narcissist / Don't Fight or Argue, Do This Instead

Feb 09, 2024

When it comes to the best way to get revenge on a narcissist, the very first thing you have to understand is who and what you’re dealing with.  

Wasting your time and your precious vital life force ene...

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WHEN THE FAMILY SCAPEGOAT LEAVES THE TOXIC FAMILY

Feb 02, 2024

Have you ever wondered what happens when the family scapegoat finally breaks free and leaves their toxic family of origin for good? 

To understand the answer, you first have to understand the experienc...

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12 SIGNS IT’S TIME TO END AN ADULT FRIENDSHIP

Jan 12, 2024

In this video, I’m unpacking 12 Signs It’s Time to End an Adult Friendship.  

What’s true is that sometimes, our adult friendships are hard.  They can require more work, effort, energy, and strain than...

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WHAT YOUR SILENCE MEANS TO THE NARCISSIST

Jan 05, 2024

In this video, I share with you exactly what your silence means to the narcissist. 

Here’s what I cover specifically:

☑️ Why narcissistic people are actually energy vampires

☑️ What qualifies as narc...

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