WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

Only a SUPER EMPATH Can Destroy The Narcissist, Here’s How

Jun 07, 2024

Discover how to annihilate the over inflated ego of a narcissistic person simply by becoming a better, stronger, more empowered version of yourself.  

The Super Empath knows how to destroy a narcissist...

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When a Narcissist Sees You as Too Strong, This Is What They’ll Do

May 31, 2024

What happens when a narcissist sees you as being too strong?  It depends on what kind of destructive narcissism you are dealing with.

For example, a covert narcissist will initially be attracted to you...

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Covert Narcissists ALWAYS Do This One Predictable Thing

May 24, 2024

Covert narcissists always do this one predictable thing, no matter where they land on the spectrum of destructive covert narcissism.  

The reality, however, is the covert narcissist will present quite ...

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Narcissists’ 8 Favorite Catchphrases - Spot Them a MILE Away

May 17, 2024

In this video, I upack the narcissists’ 8 favorite catchphrases, so you can spot them a mile away, and take care of yourself accordingly.

The typical narcissist catchphrases are just another way the na...

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What Makes a Narcissist PANIC and Lose Control

May 10, 2024

What would make a narcissist panic and lose control? 

What, if anything, would destabilize a person with destructive narcissism or narcissistic traits? 

What, if anything, would throw a person with...

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CLASSIC NARCISSISTIC SEX PATTERNS

May 03, 2024

In this video, I’m unpacking twelve classic narcissistic sex patterns.  Some signs are a dead giveaway while others are more subtle and trickier to spot.

The thing is, narcissistic people are often hig...

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THE TRAITS OF A SUPER EMPATH EXPLAINED

Apr 26, 2024

In this video, I outline ten super empath traits to help you better understand the difference between a disempowered codependent empath and a fully empowered super empath.

The super empath awakening is...

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10 PHRASES NARCISSISTS ABSOLUTELY HATE

Apr 19, 2024

In this video, we're diving into 10 phrases narcissists hate to hear.  If you want to avoid triggering someone with narcissistic personality disorder, these are the 10 phrases to avoid using with a na...

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INVERTED NARCISSISM! WHAT IS IT AND HOW TO SPOT IT?

Apr 12, 2024

Do you know what the term “inverted narcissist” means?...

I didn’t either until I came across the term inverted narcissism and I began to realize that a number of very unhealthy and dysfunctional peopl...

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10 SIGNS YOU’RE THE FAMILY SCAPEGOAT

Apr 05, 2024

A scapegoat is a person who is blamed and shamed for other people’s wrongdoings, and quite undeservedly so.

Family scapegoating is a very common phenomenon in dysfunctional families, whereby one member...

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