WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

When a Narcissist Sees You as Too Strong, This Is What They’ll Do

May 31, 2024

What happens when a narcissist sees you as being too strong?  It depends on what kind of destructive narcissism you are dealing with.

For example, a covert narcissist will initially be attracted to you...

Continue Reading...

Narcissists’ 8 Favorite Catchphrases - Spot Them a MILE Away

May 17, 2024

In this video, I upack the narcissists’ 8 favorite catchphrases, so you can spot them a mile away, and take care of yourself accordingly.

The typical narcissist catchphrases are just another way the na...

Continue Reading...

What Makes a Narcissist PANIC and Lose Control

May 10, 2024

What would make a narcissist panic and lose control? 

What, if anything, would destabilize a person with destructive narcissism or narcissistic traits? 

What, if anything, would throw a person with...

Continue Reading...

CLASSIC NARCISSISTIC SEX PATTERNS

May 03, 2024

In this video, I’m unpacking twelve classic narcissistic sex patterns.  Some signs are a dead giveaway while others are more subtle and trickier to spot.

The thing is, narcissistic people are often hig...

Continue Reading...

THE TRAITS OF A SUPER EMPATH EXPLAINED

Apr 26, 2024

In this video, I outline ten super empath traits to help you better understand the difference between a disempowered codependent empath and a fully empowered super empath.

The super empath awakening is...

Continue Reading...

10 PHRASES NARCISSISTS ABSOLUTELY HATE

Apr 19, 2024

In this video, we're diving into 10 phrases narcissists hate to hear.  If you want to avoid triggering someone with narcissistic personality disorder, these are the 10 phrases to avoid using with a na...

Continue Reading...

10 SIGNS YOU’RE THE FAMILY SCAPEGOAT

Apr 05, 2024

A scapegoat is a person who is blamed and shamed for other people’s wrongdoings, and quite undeservedly so.

Family scapegoating is a very common phenomenon in dysfunctional families, whereby one member...

Continue Reading...

What Happens WHEN YOU REJECT a Narcissist

Mar 29, 2024

In today’s video, I’m covering what you can expect when you reject a narcissist.

The truth is, narcissistic people are so deeply and fundamentally shame-based that ANY perceived criticism or rejection ...

Continue Reading...

7 THINGS THAT DESTROY A NARCISSIST'S EGO

Mar 22, 2024

Dealing with an egotistical narcissist can be frustrating and painful, to say the least.

That said, there are seven very specific attitudes you can learn to embody that will put the narcissist’s ego in...

Continue Reading...

NARCISSISTIC ABUSE TACTICS THAT ARE HUGE RED FLAG

Mar 15, 2024

Do you ever question whether or not what you’re dealing with qualifies as narcissistic abuse? 

This video will explain narcissistic abuse tactics commonly used by toxic people with narcissistic char...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.