WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

INVERTED NARCISSIST TRAITS TO BE AWARE OF (video)

Sep 18, 2020

 

Do you know what “inverted narcissist” means? I didn’t either until I came across the term and I began to realize that a number of very unhealthy and dysfunctional people I...

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6 STRATEGIES TO STOP BEING THE FAMILY SCAPEGOAT (video)

Sep 16, 2020

To say that being the black sheep fo the family is excruciatingly painful for the person who is being targeted as the black sheep (otherwise knows as the family scapegoat) is a massive...

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DESTRUCTIVE SCAPEGOATING IN FAMILIES: HEAL YOUR SOUL! (video)

Sep 14, 2020
Do you or someone you know identify as being the "black sheep" of the family?  In other words, the family scapegoat?

Scapegoating in families is devastatingly painful for the person who is...
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HOW TO TALK TO A NARCISSISTIC HUSBAND AND NOT GO CRAZY (video)

Sep 09, 2020

How to Talk to a Narcissistic Husband and NOT GO CRAZY!!

Communicating with a narcissistic husband, wife, boyfriend, girlfriend, or any person who lands on the spectrum of destructive narcissism...

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STOP LOOKING FOR EMPATHY, CONSCIOUSNESS, AND COMPASSION WHERE THERE IS NONE

May 22, 2020

STOP projecting your high-empathy nature onto people who continue to demonstrate their colossal lack of conscience and genuine concern for you and others!!


It may be an ugly Truth to accept but...

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HOW TO GET A NARCISSIST TO LEAVE YOU ALONE FOREVER (video)

May 14, 2020

Do you want to know how to get a narcissist to leave you alone FOREVER so you can maintain the no-contact rule after a breakup and finally break free from the narcissist, the narcissistic abuse,...

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